Start by preheating your oven or air fryer to 400°F. While it heats, chop the sweet potatoes into bite-sized cubes. Spread the sweet potatoes into your air fryer basket or onto a lined baking sheet. Lightly mist with avocado oil, then season and toss everything together.

Cook for about 20 minutes, or until they are golden, tender, and slightly crisp on the edges. (Shake them halfway through)

While those are cooking, warm a skillet over medium heat. Add the ground beef and seasonings. Sauté until browned and fully cooked through.

To build your bowl, layer in the roasted sweet potatoes, seasoned beef, creamy avocado, and cottage cheese (or Greek yogurt) and serve over rice.

Finish it off with a pinch of crushed red pepper and a generous drizzle of hot honey for that sweet-heat kick.